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Top Trends in Medical Imaging Technology

The enormity of changes in the field of medical imaging technology is hard to fathom. In an article on this topic, author James H. Thrall, M.D., chairman emeritus, Department of Radiology, at Massachusetts General Hospital, Boston, stated, “For the better part of 100 years, physics was the dominant scientific basis of radiology, and X-ray attenuation was the…

The Guide to Echocardiography

An echocardiogram evaluate the structures of the heart and the direction of blood flow within it. This ultrasound test uses a special probe in order to see the heart from different directions. It is important to note that a sonographer spreads gel on your chest and then presses transducer against your skin. Eventually, it records…

This Simple Daily Habit Will Increase Your IQ By 23 Percent, According to Neuroscience

National Diagnostic Solutions www.natdiagnostic.com New Studies Are Showing Something Incredible Now studies are showing that there’s something you can do to improve your fluid intelligence: meditation. That’s right. Meditation is not only good for your mental health, it can also make you smarter. The Association for Applied Psychophysiology and Biofeedback found that participants using brainwave training…

6 Habits To Improve Your Memory and Boost Your Brain Health

National Diagnostic Solutions www.natdiagnostic.com 1. Limit multitasking. Multitasking diminishes mental productivity, elevates brain fatigue and increases stress. 2. Get an adequate amount of sleep. Make sure you regularly get seven-to-eight hours of sleep. Information is consolidated in the brain at a deeper level of understanding during sleep. 3. Commit to an exercise routine. Get 30 minutes…

14 Ways to Increase Your IQ

National Diagnostic Solutions www.natdiagnostic.com 1. Walk Around the Block. Dr. John Medina, a molecular biologist, argues in his book, “Brain Rules”, that if we were to design an almost perfect anti-brain environment, it would look like our current classrooms and work cubicles. Why? Because a protein called BDNF (brain-derived neurotrophic factor)–which builds and nourishes the infrastructure of…

7 Simple Daily Habits to Sharpen Your Intelligence

National Diagnostic Solutions www.natdiagnostic.com 1. Follow ideas through to various outcomes. Entrepreneurs are often plagued with more ideas than time to deal with them in. Make it a habit to do idea exercises — come up with three possible outcomes for your next idea, even if there’s only one way you expect it to turn out. Visualize your…

10 Simple Habits That Will Raise Your Intelligence

National Diagnostic Solutions www.natdiagnostic.com A few simple changes to your daily routine can have immense benefits - including boosting your intelligence! Just like the muscles in your body, your brain requires exercise to become stronger and more effective. Adopting these ten habits can help foster creativity, reduce stress, and improve critical thinking, and unleash the…

Adopt These 10 Habits to Get the Summer Body of Your Dreams

National Diagnostic Solutions www.natdiagnostic.com Let’s face it: summer is coming. With warmer temperatures, swimsuits on sale and vacations looming, here are this Hollywood trainer’s time-tested tips for putting the “wow!” factor back in your bod for summer 2017. Use technology to your benefit. Instead of simply using Instagram and Facebook to post photos of the…

The 9 Best Foods for Athletes

National Diagnostic Solutions www.natdiagnostic.com Quinoa Although it's really a sprouted seed, quinoa is usually considered a whole grain—and a super one, at that. It's got nearly twice as much protein (8 grams per cup) as other grains, and it's one of the only foods to contain all nine essential amino acids our bodies need to…

5 Nutrition Tips for New Athletes

National Diagnostic Solutions www.natdiagnostic.com Don't Exercise on an Empty Stomach Put some gas in your tank before starting your workout. Carbohydrate is the preferred fuel for exercise, so 30 to 60 minutes before exercise eat something that is easily digested and carbohydrate-rich. Great pre-workout snacks are: Low-fat fruit yogurt A banana A slice of 100…

10 Diet Tips from Olympic Nutritionists

National Diagnostic Solutions www.natdiagnostic.com Don't Skip Breakfast! "One of the biggest mistakes athletes make is heading out for a run in the morning without eating anything first," says Dan Benardot, PhD, RD, director of the Laboratory for Elite Athlete Performance at Georgia State University in Atlanta, who works with Olympic distance runners (10,000m and up)…